Island Sun Ackees in Brine 280g
Bring a true taste of the Caribbean into your kitchen with Island Sun Ackees in Brine 280g. Known as Jamaica’s national fruit and a cornerstone of its cuisine, ackee offers a soft, buttery texture and delicate, nutty flavour. This canned version is carefully selected and packed in brine to preserve freshness and flavour perfect for traditional dishes like Ackee and Saltfish, or as a meat-free alternative in vegan and vegetarian recipes.
Island Sun Ackees are ready to use straight from the tin, making it easier than ever to prepare authentic Caribbean meals at home. Whether you’re cooking for family, exploring global flavours, or reminiscing about island roots, Island Sun delivers taste and tradition in every can.
Features
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Authentic Jamaican ackee fruit packed in brine
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Soft, creamy texture and mild flavour
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Pre-cooked and ready to eat
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Vegan and vegetarian friendly
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Ideal for Caribbean classics and modern fusion dishes
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No artificial colours or preservatives
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Shelf-stable with long-lasting freshness
Nutritional Information (Per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy | 378 kJ / 91 kcal |
| Fat | 3.5g |
| of which Saturates | 0.4g |
| Carbohydrates | 1.4g |
| of which Sugars | 0.2g |
| Fibre | 2.6g |
| Protein | 2.5g |
| Salt | 0.70g |
(Approximate values; check packaging for the most up-to-date information)
Ingredients
Ackees (55%), Water, Salt, Acidity Regulator: Citric Acid
Note: Though the product is in brine (salted water), it is formally listed this way to meet food labelling standards.
Allergy Advice
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✅ No major allergens present
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❗ Packed in a facility that also handles nuts, sesame, and other allergens
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✅ Suitable for most allergen-sensitive diets (always check label if in doubt)
Lifestyle and Dietary Information
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✅ Vegan friendly
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✅ Suitable for vegetarians
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✅ GMO-Free
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❌ Not organic
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❌ Gluten-free certification not specified
Product Specifications
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Brand: Island Sun
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Net Weight: 280g
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Drained Weight: 155g
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Packaging: Easy-open tin
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Country of Origin: Jamaica (Packed in the UK)
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Shelf Life: 24–36 months unopened
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Storage After Opening: Refrigerate and consume within 2 days
Serving Suggestions and Meal Ideas
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Jamaican Ackee and Saltfish with boiled dumplings or fried plantain
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Vegan Ackee & Veg Stir-fry with peppers, onion and spinach
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Caribbean Breakfast Wraps
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Ackee & Avocado Toast for a tropical twist
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Ackee Rice Bowls with beans, coconut rice, and hot sauce
Ackee’s unique creamy texture makes it an excellent plant-based substitute in scrambled-style dishes or curries.
Storage Instructions
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Store in a cool, dry place
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Once opened, transfer unused contents to a non-metallic container
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Keep refrigerated and consume within 48 hours
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Do not freeze
Recycling Information
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Tin: Recyclable (rinse before recycling)
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Label: Recyclable
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Lid: Recyclable
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Check with your local authority for full recycling guidance.
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.









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