Laila Green Lentils 2kg

Nutritious, Versatile and Naturally Plant-Based

Laila Green Lentils 2kg offer a premium source of plant-based nutrition, perfect for both traditional and contemporary cooking. These whole green lentils—often referred to as split mung beans—are widely used in Indian, Southeast Asian, Middle Eastern, and African cuisines.

Rich in protein, dietary fibre, and essential minerals such as iron, potassium, and magnesium, Laila Green Lentils are ideal for hearty dals, stews, wholesome curries, protein-rich soups, or refreshing salads. With their mild, slightly sweet flavour and soft, creamy texture when cooked, they bring both taste and nourishment to your table.

Features

• Excellent Source of Plant Protein – 24g protein per 100g

• High in Fibre – Supports digestive health

• Naturally Low in Fat – Only 1.9g fat per 100g

• No Preservatives or Additives – 100% pure lentils

• Vegan, Vegetarian and Halal-Friendly

• Versatile Use – Great in dals, stews, curries, soups, and cold salads

• Popular Globally – Widely consumed in the UK, South Asia, Middle East, Africa, and Caribbean

Ingredients

• Green Lentils

• May contain cereals containing gluten

Net Content

2kg
Packaged in a food-grade nylon pouch (recyclable where facilities exist)

Nutritional Information (Per 100g)

Allergy Advice

• May contain traces of gluten due to shared production environments.

• Always read the label before consumption if you have allergies.

Lifestyle and Dietary Information

•  Suitable for Vegetarians

•  Suitable for Vegans

• Halal-Friendly

•  Not suitable for those with severe gluten intolerance

Cooking Instructions

1. Soak lentils overnight for best results.

2. Rinse in cold water.

3. Bring to the boil and simmer for 30–40 minutes or until soft.

4. Do not consume raw.

Meal Ideas and Pairings

Green Lentil Curry

Ingredients: Green lentils, tomatoes, garlic, turmeric, cumin, onion
Method: Cook lentils until soft. Prepare a spiced tomato base and combine. Garnish with coriander. Serve with Laila Basmati Rice or naan.

Green Lentil Salad

Ingredients: Cooked lentils, cucumber, red onion, cherry tomatoes, lemon juice, olive oil
Method: Toss all ingredients for a protein-packed cold dish. Ideal as a side or healthy lunch.

Lentil and Vegetable Soup

Pair with: Carrots, celery, bay leaves, and Laila Chickpeas
Tip: Add vegetable stock and simmer for a comforting winter bowl.

Daal Fry

Use alongside Laila Chana Dal or Toor Dal to create a rich, multi-lentil daal with garlic tempering.

Storage Instructions

• Store in a cool, dry place, away from direct sunlight.

• This is a natural agricultural product. Please rinse thoroughly before use to remove any natural debris or stones.

Recycling Information

• Outer nylon pouch: Recyclable where local facilities permit

• Eco-conscious packaging: Please reuse or recycle responsibly

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.