Tru-Jamaica Molasses is a premium product known for its deep, rich flavour and thick consistency. Made from sugarcane, it’s a nutrient-packed sweetener cherished in Caribbean cuisine and beyond. Particularly popular in Jamaica and among Caribbean communities globally, molasses is also gaining recognition in Europe, North America, and other regions for its versatility in cooking and baking. Tru-Jamaica Molasses is a staple for enhancing traditional recipes and creating unique culinary delights.
Net Content: 340g
Allergy Advice
Naturally free from common allergens such as nuts, dairy, and gluten.
As always, it is recommended to read the product label for the most up-to-date information.
Lifestyle Suitability
Halal Certified: Yes
Suitable for Vegetarians: Yes
Suitable for Vegans: Yes
Ingredients
100% Pure Sugarcane Molasses
Nutritional Information
| Nutrient | Per 100g |
|---|---|
| Energy | 290 kcal |
| Fat | 0g |
| – of which saturates | 0g |
| Carbohydrates | 74g |
| – of which sugars | 65g |
| Fibre | 0g |
| Protein | 0.7g |
| Salt | 0.3g |
Features
100% pure molasses with no additives or preservatives
Packed with minerals such as iron, calcium, and magnesium
Rich, robust flavour perfect for Caribbean and traditional recipes
Suitable for halal, vegan, and vegetarian diets
A natural alternative to processed sweeteners
Storage Advice
Store in a cool, dry place, away from direct sunlight. Seal tightly after use to maintain freshness.
Recycling Information
The bottle is recyclable. Please check local recycling guidelines to ensure proper disposal.
Country of Origin
United Kingdom
Product Usage and Meal Ideas
Tru-Jamaica Molasses is a versatile ingredient with a variety of uses in sweet and savoury dishes. Its rich, robust flavour makes it ideal for Caribbean recipes, baking, marinades, and beverages.
Meal Ideas:
Traditional Jamaican Ginger Cake:
Combine Tru-Jamaica Molasses with fresh ginger, flour, and spices for an authentic Caribbean treat.
Molasses-Glazed Ribs:
Use as a marinade or glaze for barbecued meats to add a rich, caramelised flavour.
Baking Substitute:
Replace sugar with molasses in cookies, cakes, and bread for a moist texture and deep flavour.
Sweetened Drinks:
Stir a teaspoon into warm water or milk for a comforting, mineral-rich drink.
Recipe Idea:
Jamaican Spiced Molasses Marinade
Ingredients:
3 tbsp Tru-Jamaica Molasses
2 tbsp soy sauce
1 tbsp fresh lime juice
2 cloves garlic, minced
1 tsp allspice
Method:
Mix all ingredients in a bowl.
Coat chicken, pork, or tofu with the marinade and leave to rest for at least 2 hours.
Grill or bake for a deliciously spiced dish bursting with Caribbean flavour.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.



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