Ghana Best Plantain Fufu is a premium plantain-based flour, specially crafted for preparing authentic West African meals. With its smooth consistency and subtle flavour, it is a beloved staple in many households. Perfect for pairing with rich soups and stews, Ghana Best Plantain Fufu delivers an unmatched culinary experience rooted in tradition.
Key Features
- Global Consumption:
- Popular in Ghana, Nigeria, and other West African nations.
- Widely enjoyed by African and Caribbean communities in the UK, Europe, the US, and beyond.
- Suitable for global consumers seeking authentic African dishes.
- Net Content:
- Comes in a convenient 680g pack, ideal for families and individuals.
- Lifestyle Suitability:
- Halal-friendly, adhering to dietary requirements.
- Suitable for vegetarians, free from any animal-derived ingredients.
- Additives/Preservatives:
- Free from artificial additives, colours, and preservatives.
Nutritional Information (Per 100g)
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1500 kJ / 355 kcal |
| Fat | 0.5 g |
| – of which saturates | 0.1 g |
| Carbohydrates | 85 g |
| – of which sugars | 4 g |
| Protein | 2.5 g |
| Fibre | 3 g |
| Salt | 0.03 g |
Ingredients
- Plantain Flour
- Cassava Flour
Allergy Advice
- Contains: No major allergens.
- Cross-Contamination Notice: Manufactured in a facility that may handle nuts, wheat, and other allergens.
Storage Advice
- Store in a cool, dry place away from moisture and direct sunlight.
- After opening, reseal tightly or transfer to an airtight container for freshness.
Recycling Information
- Packaging is recyclable where facilities are available.
- Please check local recycling guidelines for proper disposal.
Country of Origin
- United Kingdom
Product Usage Examples
Ghana Best Plantain Fufu is versatile and perfect for:
- Traditional West African Soups:
- Egusi soup, okra soup, ogbono soup, and groundnut soup.
- Caribbean Dishes:
Recipe Idea: Plantain Fufu with Okra Soup
Ingredients:
- 200g Ghana Best Plantain Fufu
- 500ml water
- Freshly prepared okra soup
Instructions:
- Heat 500ml of water in a pot until it begins to boil.
- Gradually stir in 200g of Ghana Best Plantain Fufu, ensuring no lumps form.
- Stir vigorously until a smooth and stretchy consistency is achieved.
- Serve immediately with okra soup for an authentic West African meal.
Additional Pairing Tip:
- Enjoy with pepper soup for a light yet hearty meal or serve with stewed meats for a richer dish.
4way Foods Product Information
At 4way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.
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