Ghana Taste Pure Zomi Palm Oil 1L

Ghana Taste Pure Zomi Palm Oil 1L Unrefined Red Palm Oil – What it is

Ghana Taste Pure Zomi Palm Oil 1L is a traditional unrefined red palm oil made from carefully processed palm fruit using authentic West African methods. Commonly known as Zomi Oil in Ghana and Red Palm Oil in Nigeria, this richly coloured oil is prized for its deep flavour, natural aroma, and vibrant red hue.

A staple across Ghanaian, Nigerian, Liberian, Sierra Leonean, Cameroonian, and wider West African cuisine, Zomi Oil is essential for preparing iconic dishes such as Palava Sauce, Ayamase (Ofada Stew), Egusi Soup, Okra Stew, Banga-style dishes, Beans Stew, and Kontomire Stew.

This 1-litre bottle is perfect for home cooking, family meals, and traditional celebrations, delivering authentic taste and quality trusted by African households across the UK.

Features

• Product Name: Ghana Taste Pure Zomi Palm Oil

• Volume: 1 Litre

• Type: Unrefined Red Palm Oil (Zomi Oil)

• Ingredients: 100% Palm Oil

• Country of Origin: Ghana

• GTIN / EAN: See packaging

• Naturally Vegan & Vegetarian Friendly

• No Artificial Colours or Preservatives

• Rich Red Colour & Authentic Aroma

• Ideal for Traditional West African Cooking

Culinary Uses

Ghana Taste Pure Zomi Oil is widely used across West Africa and the African diaspora:

• Ghanaian Dishes – Palava Sauce, Kontomire Stew, Garden Egg Stew, Beans Stew

• Nigerian Cuisine – Egusi Soup, Ogbono, Okra Soup, Ayamase (Designer Stew)

• Cameroonian & Central African Cooking – Palm nut stews and sauces

• West African Home Cooking – Rice dishes, vegetable stews, and sauces

• Traditional Festive Meals & Ceremonies

A little goes a long way due to its rich flavour and colour.

How to Use

• Shake well before use if oil has settled

• Warm gently if solidified in cooler temperatures

• Use directly in cooking — no need to refine

• Best added early in cooking for deep flavour, or later for colour and aroma

Nutritional Information (Typical Values per 100ml)

Health & Nutritional Benefits

• Rich in natural antioxidants such as beta-carotene

• Source of Vitamin A & Vitamin E

• Contains healthy fats used traditionally for energy

• Unrefined and minimally processed

• Long-standing ingredient in traditional African diets

Storage Information

• Store in a cool, dry place away from direct sunlight

• Oil may solidify in cold temperatures — this is natural

• Warm gently to return to liquid form

• Close cap tightly after use

Recycling Information

• Plastic bottle: Widely recyclable

• Cap: Recyclable

• Please follow local recycling guidelines

People Also Ask FAQs – Ghana Taste Pure Zomi Oil 1L

Q1: What is Zomi Oil?
Zomi Oil is unrefined red palm oil traditionally used in Ghanaian and West African cooking.

Q2: Is Zomi Oil the same as red palm oil?
Yes. “Zomi” is the Ghanaian name for unrefined red palm oil.

Q3: Is Ghana Taste Zomi Oil suitable for vegans?
Yes, it is 100% plant-based and vegan-friendly.

Q4: Why does the oil harden sometimes?
This is natural due to temperature changes. Gently warming returns it to liquid form.

Q5: What dishes can I cook with Zomi Oil?
Palava sauce, egusi soup, okra stew, beans stew, Ayamase, and palm-based sauces.

Q6: Is this oil refined?
No. It is unrefined, which preserves its colour, flavour, and nutrients.

Q7: Where can I buy authentic Zomi Oil in the UK?
You can buy it online from 4WayFoods.com with fast UK delivery.

Alternatives You May Like

• Olu Olu Palm Oil 2L

• Olu Olu Palm Oil 1L

• Africa’s Finest Palm Oil 1L

• Palm Nut Cream (Banga Concentrate)

4Way Foods Product & Store Information

At 4Way Foods, we are proud to be one of the UK’s leading online supermarkets for African, Caribbean, Asian, British and World Foods, offering authentic groceries, drinks, snacks, spices, cooking oils, and household essentials delivered nationwide.

We strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.