Setara Easy Cook Rice 5kg – What It Is
Setara Easy Cook Rice 5kg is a premium-quality parboiled long-grain rice that delivers perfectly fluffy, non-sticky grains every time. Specially processed to seal in nutrients while reducing cooking time, Setara Easy Cook Rice is ideal for busy kitchens that demand consistent results with authentic flavour.
Loved across African, Caribbean, Asian, and British households, this rice is perfect for dishes such as Jollof Rice, Fried Rice, Curry Rice, Pilau, Stews, and Everyday Family Meals. It’s easy to prepare, holds its shape beautifully after cooking, and stays fluffy even when reheated—making it a staple for home cooking, restaurants, and caterers alike.
Features
- GTIN/EAN: 5022827001058
- Weight: 5kg also available in 10kg and 20kg
- Type: Parboiled Long Grain Rice
- Cooking Time: Approx. 20–25 minutes
- Non-sticky and fluffy texture
- Perfect for Jollof, Fried Rice, Pilau, and stews
- Naturally gluten-free
- Suitable for vegetarians and vegans
- Economical family and catering pack
Culinary Uses
- Use for African and Caribbean rice dishes such as Jollof Rice, Fried Rice, and Stew Rice.
- Ideal for Asian cuisine including curries, biryanis, and stir-fries.
- Excellent base for British one-pot dishes or Sunday roast sides.
- Perfect for bulk meal prep or catering events.
How to Cook
- Rinse rice thoroughly under cold water until water runs clear.
- Add 1 cup of rice to 2 cups of boiling water.
- Cover and simmer on low heat for 20–25 minutes until tender.
- Fluff with a fork before serving.
Nutritional Information (Typical Values per 100g uncooked)
| Nutrient | Per 100g |
|---|---|
| Energy | 1490 kJ / 350 kcal |
| Fat | 0.5 g |
| of which Saturates | 0.1 g |
| Carbohydrate | 78 g |
| of which Sugars | 0 g |
| Fibre | 1.0 g |
| Protein | 7.5 g |
| Salt | 0 g |
Health Benefits
- Naturally gluten-free – suitable for coeliac diets.
- High in complex carbohydrates – slow-release energy for sustained fullness.
- Low in fat and cholesterol-free – ideal for heart-healthy diets.
- Source of essential minerals such as magnesium and phosphorus.
- Easy to digest – gentle on the stomach.
Storage Information
- Store in a cool, dry place.
- Keep sealed after opening to maintain freshness.
- Avoid moisture and direct sunlight.
Recycling Information
- Bag material: Recyclable where facilities exist – check local recycling guidelines.
- Packaging: Designed for minimal waste and long-term storage.
Alternatives You May Like
- Tolly Boy Easy Cook Long Grain Rice 5kg
- Laila Basmati Rice 5kg
- Tilda Easy Cook Long Grain Rice 5kg
- Royal Stallion Parboiled Rice 10kg
People Also Ask FAQs – Setara Easy Cook Rice 5kg
Q1: What type of rice is Setara Easy Cook Rice?
It’s a parboiled long-grain rice that cooks quickly while maintaining a firm, fluffy texture.
Q2: Is Setara Easy Cook Rice suitable for Jollof Rice and Fried Rice?
Yes. It’s ideal for both dishes because it absorbs flavour without becoming sticky.
Q3: Is Setara Easy Cook Rice gluten-free?
Yes, it’s naturally gluten-free and suitable for vegetarians and vegans.
Q4: How much rice does a 5kg bag serve?
Approximately 50–60 servings, depending on portion size.
Q5: Can Setara Easy Cook Rice be used in a rice cooker?
Yes. It cooks perfectly in both rice cookers and on the stovetop.
Q6: How should I store the rice once opened?
Transfer to an airtight container and store in a cool, dry place.
Q7: Where can I buy Setara Easy Cook Rice 5kg online?
You can buy it directly from 4WayFoods.com with fast UK delivery.
4Way Foods Product Information
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.



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