Sweet Pointed Peppers are a deliciously crisp and naturally sweet variety of peppers, known for their elongated shape, vibrant colours, and mild flavour. Perfect for roasting, grilling, stuffing, or enjoying raw in salads, these peppers add a burst of colour and taste to any dish. High in vitamin C, antioxidants, and fibre, they are a nutritious and versatile addition to any meal.
Key Features:
- Globally Popular – Consumed in the UK, Europe, Asia, North America, and South America.
- Mild & Naturally Sweet – Ideal for fresh salads, roasting, and grilling.
- Low in Calories & High in Fibre – Supports a healthy lifestyle.
- Rich in Vitamins C, A & Antioxidants – Boosts immune health.
- No Additives or Preservatives – 100% natural and fresh.
- Suitable for Vegetarians & Vegans.
- Versatile Ingredient – Pairs well with meats, cheeses, and grains.
Net Content & Serving Size:
- Varies by pack size – Available in single packs or bulk quantities.
- Serving Size: Approx. 80g per portion.
Ingredients:
- 100% Fresh Sweet Pointed Peppers (Red, Yellow, or Orange).
Nutritional Values (Per 100g & Per 80g Serving):
| Nutrient | Per 100g | Per 80g Serving |
|---|---|---|
| Energy | 31 kcal | 25 kcal |
| Fat | 0.3g | 0.2g |
| Saturates | 0.0g | 0.0g |
| Carbohydrate | 6.0g | 4.8g |
| Sugars | 4.2g | 3.4g |
| Fibre | 2.1g | 1.7g |
| Protein | 1.0g | 0.8g |
| Salt | 0.01g | 0.008g |
| Vitamin C | 127mg (159% NRV) | 102mg (128% NRV) |
Nutrient Reference Value (NRV) based on an average adult’s daily intake.
Allergy Advice:
- Naturally allergen-free.
- May be handled in facilities that process other fresh produce.
Lifestyle & Dietary Information:
- Suitable for Vegetarians & Vegans.
- Gluten-Free, Dairy-Free, and Nut-Free.
- Non-GMO, No Artificial Colours or Preservatives.
- Naturally Low in Fat.
Storage Advice:
- Store in a cool, dry place or refrigerate for extended freshness.
- Best consumed within a few days of purchase.
- For long-term storage, roast and freeze.
Recycling Information:
- Check local recycling guidelines for packaging disposal.
Country of Origin:
- Sourced from trusted farms in Spain, the Netherlands, Kenya, and South America.
Meal Ideas & Recipe Inspiration:
1. Stuffed Sweet Pointed Peppers
Ingredients:
- 3 sweet pointed peppers
- 200g cooked quinoa or rice
- 150g minced beef, chicken, or lentils
- 1 small onion, chopped
- 2 tbsp tomato paste
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Cut the peppers lengthwise and remove seeds.
- Mix cooked quinoa or rice with meat or lentils, onion, tomato paste, and seasonings.
- Fill the peppers with the mixture and bake at 180°C for 25 minutes.
2. Grilled Sweet Pointed Peppers with Feta Cheese
Ingredients:
- 3 sweet pointed peppers, sliced
- 1 tbsp olive oil
- 50g crumbled feta cheese
- 1 tsp dried oregano
Instructions:
- Drizzle peppers with olive oil and grill for 10 minutes.
- Sprinkle with feta cheese and oregano before serving.
3. Sweet Pointed Pepper & Chicken Stir-Fry
Ingredients:
- 2 sweet pointed peppers, sliced
- 200g chicken breast, sliced
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- 1 tsp sesame oil
Instructions:
- Stir-fry chicken in sesame oil until golden, then add peppers.
- Cook for 3 minutes, add soy sauce and ginger, and serve hot.
4. Roasted Sweet Pointed Pepper Soup
Ingredients:
- 4 sweet pointed peppers, roasted
- 1 onion, chopped
- 2 garlic cloves, minced
- 500ml vegetable stock
- 1 tbsp olive oil
Instructions:
- Blend roasted peppers, onion, garlic, and stock until smooth.
- Simmer for 15 minutes, season to taste, and serve hot.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.







