Fresh Red Peppers Box 5kg +

Bright, crunchy, and packed with natural sweetness, Fresh Red Peppers also known as Bell Peppers are a versatile and nutritious ingredient used in various cuisines worldwide. Available in red, yellow, and orange varieties, these peppers add vibrant colour and a deliciously mild flavour to salads, stir-fries, stews, and roasts. Naturally rich in vitamins and antioxidants, they are an excellent choice for a healthy diet.

Key Features:

• Globally Popular – Enjoyed in the UK, Europe, Asia, Africa, and the Americas.
• Rich in Vitamins A, C & E – Supports immune health and skin vitality.
• Naturally Sweet & Crunchy – A great raw or cooked ingredient.
• Low in Calories – A guilt-free addition to meals.
• No Additives or Preservatives – 100% natural and fresh.
• Suitable for Vegetarians & Vegans.
• Versatile Ingredient – Ideal for salads, stir-fries, curries, and grilling.

Net Content and Serving Size:

• Varies by pack size but all 5kg plus – Available in small packs or bulk quantities.
• Serving Size: Approx. 80g per portion.

Ingredients:

• 100% Fresh Red Peppers (Red, Yellow, or Orange).

Nutritional Values (Per 100g and Per 80g Serving):

Nutrient Reference Value (NRV) based on an average adult’s daily intake.

Allergy Advice:

• Naturally allergen-free.
• May be handled in facilities that process other fresh produce.

Lifestyle and Dietary Information:

• Suitable for Vegetarians & Vegans.
• Gluten-Free, Dairy-Free, and Nut-Free.
• Non-GMO, No Artificial Colours or Preservatives.
• Naturally Low in Fat.

Storage Advice:

• Store in a cool, dry place or refrigerate for extended freshness.
• Best consumed within a few days of purchase.
• Do not freeze raw; for longer preservation, roast and freeze.

Recycling Information:

• Packaging may vary; check local recycling guidelines.

Country of Origin:

• Sourced from trusted farms in Spain, the Netherlands, Kenya, and South America.

Meal Ideas and Recipe Inspiration:

1. Classic Stuffed Peppers

Ingredients:

• 3 Fresh Red Peppers (red, yellow, or orange)
• 200g cooked rice
• 150g minced meat or lentils (for a vegetarian option)
• 1 small onion, chopped
• 2 tbsp tomato paste
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Cut the top off the peppers and remove seeds.
2. Mix cooked rice, meat or lentils, onion, tomato paste, and seasonings.
3. Stuff the peppers and bake at 180°C for 30 minutes.

2. Roasted Fresh Red Peppers with Feta Cheese

Ingredients:

• 3 Fresh Red Peppers, sliced
• 1 tbsp olive oil
• 50g crumbled feta cheese
• 1 tsp dried oregano

Instructions:

1. Toss peppers in olive oil and bake at 200°C for 15 minutes.
2. Sprinkle with feta and oregano before serving.

3. Stir-Fried Fresh Red Peppers with Chicken

Ingredients:

• 2 Fresh Red Peppers, sliced
• 200g chicken breast, sliced
• 1 tbsp soy sauce
• 1 tsp ginger, grated
• 1 tsp sesame oil

Instructions:

1. Stir-fry chicken until golden, then add peppers.
2. Cook for 3 minutes, add soy sauce and ginger, and serve hot.

4. Fresh Red Peppers Salad

Ingredients:

• 1 red, yellow, and orange pepper, thinly sliced
• ½ cucumber, sliced
• 1 tbsp lemon juice
• 1 tbsp olive oil
• Salt & pepper to taste

Instructions:

1. Mix all ingredients in a bowl.
2. Serve fresh as a side dish or light meal.

4Way Foods Product Information:

At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.