Laila Black Eye Beans 2kg x3 Case – What It Is
Laila Black Eye Beans 2kg x3 Case offers a premium selection of nutrient-dense legumes loved for their mild, nutty flavour and soft texture. Also known as black-eyed peas, these small, creamy beans with a characteristic black “eye” are used across diverse cuisines—from African and Caribbean stews to Indian curries and Southern American soul food.
Perfect for family households, caterers, and bulk buyers, this case provides exceptional value without compromising quality. Each 2kg bag is packed with 100% natural, dried black eye beans that are high in protein and fibre, and free from additives or preservatives.
Features
- Plant-Based Protein Powerhouse – 24g of protein per 100g, perfect for vegetarian and vegan diets
- High in Fibre – Supports digestion and helps maintain energy levels
- Naturally Low in Fat – A healthy choice for balanced diets
- Globally Loved Ingredient – Essential in African, Caribbean, Indian, and Southern US recipes
- No Artificial Preservatives or Additives
- Economical Case Pack (x3) – Ideal for catering, families, and bulk storage
Culinary Uses
Laila Black Eye Beans can be used in many popular dishes:
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African and Caribbean Stews – Cook with tomatoes, onions, and spices for a hearty one-pot meal.
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Indian Chawli Curry – Simmer with turmeric, coconut milk, and masala for rich flavour.
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Southern Soul Food – Create Hoppin’ John with rice, beans, and smoked seasoning.
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Fresh Bean Salad – Toss with lemon juice, olive oil, and herbs for a refreshing dish.
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Fritters and Akara – Blend soaked beans for authentic West African snacks.
Nutritional Value (Per 100g as Sold)
| Nutrient | Value |
|---|---|
| Energy | 1378kJ / 325kcal |
| Fat | 1.6g |
| – of which Saturates | 0.5g |
| Carbohydrates | 54g |
| – of which Sugars | 2.9g |
| Fibre | 10g (approx.) |
| Protein | 24g |
| Salt | 0.1g |
Ingredients
100% Black Eye Beans
Allergy Advice
Packed in a facility that also handles nuts, sesame, and cereals containing gluten.
Always check packaging for the latest allergy details.
Lifestyle and Dietary Information
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Suitable for Vegans & Vegetarians
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Naturally Gluten-Free (may contain traces)
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Halal-Friendly
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No Artificial Colours, Flavours, or Preservatives
How to Prepare
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Soak Overnight: Cover beans in water and soak for at least 8 hours.
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Rinse & Drain: Wash thoroughly in cold water.
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Boil & Simmer: Boil for 10 minutes, then simmer for 45–60 minutes or until tender.
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Serve: Season to taste and enjoy in your favourite recipe.
Serving Ideas
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Classic Hoppin’ John – Rice, beans, and spices for a Southern comfort dish.
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Nigerian Moi Moi or Akara – Steamed or fried bean delicacies.
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Chawli Curry (India) – Coconut-rich lentil curry.
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Bean Stew – A wholesome family meal with tomatoes and herbs.
Product Specifications
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Brand: Laila
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Pack Size: 2kg x3 (Total 6kg)
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Form: Whole Dried Beans
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Packaging Type: Plastic film bag (check recyclability locally)
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Estimated Product Weight (with Packaging): 6.2kg
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Country of Origin: United Kingdom (beans sourced globally)
Storage Tips
- Store in a cool, dry place away from moisture and direct sunlight.
- Once opened, transfer contents to an airtight container to preserve freshness.
Recycling Information
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Bag: Check with local recycling facilities (plastic film).
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Outer Case: Widely recyclable cardboard.
FAQs
Q1: Do Laila Black Eye Beans need soaking before cooking?
Yes, for best results soak overnight to ensure even cooking and improved texture.
Q2: Are these beans suitable for vegan diets?
Absolutely — they’re 100% plant-based and naturally nutritious.
Q3: How long do they take to cook?
Once soaked, simmer for around 45–60 minutes until tender.
Q4: Can they be used in cold dishes?
Yes, once cooked, they’re perfect for salads, wraps, and grain bowls.
4Way Foods Product Information:
At 4Way Foods, we strive to provide accurate, up-to-date information about the products we stock. However, ingredients, nutritional guides, and allergy advice may change from time to time. As a result, we recommend always reading the label carefully before consuming any product. This is especially important for individuals with dietary restrictions or allergies. We cannot be held liable for any inaccuracies or discrepancies. This does not affect your statutory rights. Prices and promotions may vary between our physical and online stores.










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